A high school English teacher in New Mexico told me about one of his students who had difficulty focusing in class. When the teacher showed concern, the student confided in him that her parents had kicked her sister out of the house after they found out she was dating a girl. The teacher tried his best to console the student and referred her to the school counselors for help.
The next year, the same girl sought his support when her parents took similar punitive measures against her because she, too, came out as a lesbian. This time he spoke openly with her, explaining that she had to keep her spirits up; that no matter what happened, she had to be true to herself. In concluding the story for me, the teacher explained that he knows the school needs to be a safe place in a community that may not accept his student. But even though he strives to create a safe environment, he does not think all staff people or students at the school are equally accepting.
At another high school, I heard something quite different. When asked about the experience of lesbian, gay, and bisexual students, an administrator responded – simply and implausibly – “We don’t have any of those kids at this school.”
Such accounts from teachers, administrators, nurses, and counselors illustrate the importance of schools and school staff for students struggling with their sexual orientation in a world that does not always support or even acknowledge their existence. Paradoxically, schools are often the only places lesbian, gay, and bisexual youth may find marginally more accepting than the surrounding community – and of course schools may not be more accepting. The everyday traumas experienced by these youth, especially when they find themselves in schools that ignore their needs, can put lesbian, gay, and bisexual students at increased risk for depression, substance misuse, and suicide.
Research Links Suicide to Sexuality
According to the Youth Risk and Resiliency Survey conducted by the U.S. Centers for Disease Control and Prevention, more than two-fifths of lesbian, gay, and bisexual youth have seriously contemplated suicide. These young people are three times more likely to think about taking their own lives than their straight peers and four times more likely to actually plan and attempt suicide.
In addition to risk of suicide, lesbian, gay, and bisexual youth are twice as likely to be bullied or threatened with a weapon on campus and three times more likely to miss school because they feel unsafe. Risk behaviors that could result in negative health outcomes are also prevalent at a higher rate among lesbian, gay, and bisexual youth. For example, such young people have higher rates of smoking cigarettes, drinking alcohol, misusing prescription medicines, and using dangerous drugs including cocaine and heroin.
These statistics underline serious threats to many American young people. What can be done? The Center for Disease Control has identified several evidence-based ways to reduce the risk of suicide and risk behaviors among lesbian, gay, and bisexual youth – by creating safer and more supportive school environments. So far, however, these strategies have not been fully or consistently implemented, and they are only rarely combined to create an optimum response.
How Schools Can Help
Schools are a critical point of intervention because they are the places where students spend most of their waking hours. When it comes to reducing risky or suicidal behaviors, schools are second in importance only to families. School nurses and counselors also often provide the first line of response to student medical or behavioral health issues. In rural settings where resources can be scarce, the school or school-based health center may be the main place students can find support or help. Based on available evidence, the Center for Disease Control has defined several strategies that can be adopted and combined to ensure that all American young people are supported and protected, regardless of their sexual orientation. According to these recommendations, schools can take the following steps – and, to date, only eight percent of schools do all.
- Create “safe spaces” like a designated classroom, office, or student organization where students can receive support from school staff or other students. Only about 60% of schools currently have such spaces available.
- Prohibit bullying and harassment based on sexual orientation or gender expression. Most schools report having such policies in place, but a fraction of them do not.
- Facilitate access to medical health and behavioral health providers with experience serving lesbian, gay, and bisexual youth. Fewer than half of US. high schools facilitate such access.
- Promote professional lessons on how staff can create safe and supportive school environments. Less than 60% of high schools provide this type of support to their faculty.
- Deliver health education that includes information relevant to lesbian, gay, and bisexual youth. Only one-fourth of U.S. schools do this.
These strategies are an important way to address the needs of not only lesbian, gay, and bisexual youth, but may also help transgender and gender non-conforming students as well. Unfortunately, research on these subgroups and programs to help them remains to be done. An important recent development is the inclusion a gender identity question in the 2017 Youth Risk and Resiliency Survey.
Recognizing the existence of sexual and gender minorities in America’s schools and gathering large-scale data about their experiences can provide a clearer picture of the challenges various groups of students face – and, in turn, allow improved responses to their needs. By creating safer and more supportive school environments, we can reduce dangerous behaviors, eliminate many suicides, and improve academic and health outcomes, not only for sexual and gender minority youth, but also for all other students in our schools. Problems and tragedies that affect some students reverberate among many – and undermine America’s future.
A Holistic View of Social Work Using Systems Theory
Sponsored Article by Campbellsville University
Social workers help struggling individuals receive the care and resources they need to live healthy, comfortable lives. Through aiding vulnerable children at schools, assisting terminal patients with changes to their daily routines and counseling struggling families, social workers serve society in many ways. While unique tactics are required to help people with diverse medical and emotional needs, all social workers can benefit from taking a holistic approach to each case.
Examining Behavior Through a Holistic Lens
A holistic approach to social work involves examining all social factors of a person’s life, rather than focusing on one issue. Social workers who practice this approach may examine their client’s behavior by considering the following factors:
Where someone lives and with whom can have a variety of impacts on person’s well-being. Climate conditions can contribute to medical problems. Neighborhoods can be neglected or underfunded, which could lead to medical and psychological issues. Emotional issues can arise due to the people in a living environment. In addition, the cleanliness and organization of someone’s home may reflect specific behavior patterns.
Regardless if a social worker is counseling an entire family or an individual, understanding the family dynamic is a key to understanding how one communicates and behaves. Familial relationships may provoke a person’s behavior, especially when a family has a history of physical or emotional abuse.
Cultural background can often shed light on how individuals were raised, their religious beliefs and their personal priorities. Culture may also define familial structure and dictate how family members communicate with one another and with those outside of the home.
Many people can be easily influenced by those they work and socialize with. Attitudes and ideas expressed throughout a workplace or inner circle of friends may cause people to question their beliefs and opinions, leading to significant changes in behavior.
With a holistic approach, social workers can view all major facets of a client’s life to better determine underlying issues that may cause medical problems, emotional distress or negative changes in behavior. With a strong understanding of why a person behaves a certain way, social workers can formulate an effective plan to help their client overcome challenges.
When it comes to analyzing an individual holistically, there are a variety of methods to choose from. Still, many social workers subscribe to either the ecological perspective theory or person-in-environment (PIE) theory. Each theory utilizes different methods of sociological framework, and both have proven successful in solving behavior problems through social work.
Ecological Perspective Theory
The Cary Institute of Ecosystem Studies defines ecology as “the scientific study of the processes influencing the distribution and abundance of organisms, the interactions among organisms, and the interactions between organisms and the transformation and flux of energy and matter.” As applied to social work, the ecological perspective theory approaches behavior by examining the environmental and societal processes influencing a person; their reactions to changes in their surroundings; and the transformation of their overall health, behavior and attitude.
Ideal for individuals of all ages, the ecological perspective theory considers specific social factors of a person’s life to determine the reasoning behind their behavior. When choosing this theory, social workers examine their clients’ interactions with family members and friends, along with their willingness to adapt their identity to fit policies and changes within their environment. By gaining an understanding of these factors, social workers can pinpoint the cause of behavioral changes and determine what kind of care and resources are needed for improvement.
In “The Ecology of Human Development,” Urie Bronfenbrenner discussed four systems to consider when using the ecological perspective theory for social work. Each system describes how humans are influenced by their surroundings.
- Microsystem: A person’s immediate surroundings, such as the location of their home and their communication with the family members they live with.
- Mesosystem: A person is influenced by the behavior and beliefs of others, often within the family and inner circle of friends.
- Exosystem: How the decisions and behavior of others can indirectly change the behavior of someone else, especially for children. For example, changes in a parent’s work schedule may lead to communication disruptions within the family, which can cause behavior changes for children.
- Macrosystem: How a person reacts and adapts to changes taking place outside of their family, community and inner circle of friends. Political and economic changes are categorized in this system.
When referring to the ecological perspective theory, social workers must keep in mind the idea that behavior is ever-changing, and people are constantly reacting and adapting to their surroundings. According to Michael Unger’s article A Deeper, More Social Ecological Social Work Practice, “the social work discipline has expanded this perspective to explain that an individual is ‘constantly creating, restructuring and adapting to the environment as the environment is affecting them.”
Person-in-Environment (PIE) Theory
Developed in the early 20th century by one of the founding leaders of the social work industry, Mary Ellen Richmond, the PIE theory strives to explain an adult’s behavior based on their current and past environments. Combining all of the systems considered through the ecological perspective theory, the PIE theory views each as a component of one main system.
In her research, Richmond found that an adult’s behavior and actions often reflect the social environment of their childhood and current living situation. To determine the source of negative behavior, along with the appropriate solution for each individual and family, Richmond’s theory explores certain factors of a person’s life, including:
- Family dynamic as a child and an adult: Many adults choose to either mirror or oppose the beliefs and practices of their parents based on their own childhood experiences.
- Education: Advanced education leads to more career opportunities and higher income, which may lead to a more comfortable adult life. Those with less education may struggle financially and have a lower quality of life.
- Career: A person’s career may dictate their daily routine, income, and location of residence, all of which are social factors to consider when analyzing behavior and attitude.
- Health: Physical health can often play a role in a person’s mental health.
- Changing political and economic policies: Disagreeing with newly elected politicians and laws may cause a person to act out and display behavior that is typically out of character.
The PIE theory combines these factors to help social workers understand the roots of an individual’s behavior through an illustration of their childhood and adaptation into adulthood. By providing a large-scale view of an individual’s life experiences and social status, the PIE theory offers social workers the vital insight necessary to determine the best plan of action to make positive changes in the lives of their clients.
Use a Holistic Approach to Social Work in Your Career
The Bureau of Labor Statistics has predicted the field of social work will expand 16 percent by 2026, making this industry one of the fastest growing in the country. The Bureau also lists Kentucky as one of the most popular nonmetropolitan areas for social work professionals, and the industry expansion will lead to thousands of new careers in the state.
Campbellsville University serves aspiring social workers in Kentucky and all over the world with its online Bachelor of Social Work and online Master of Social Work degrees. Available fully online through an interactive learning platform, both degrees deliver evidence-based instruction, the expertise you need to succeed as a social worker, and the flexible course options your busy schedule demands.
Enhancing Education with Digital Tools in the Classroom
Especially now, with the rise of technology in the classroom, teachers have practically unlimited methods for teaching, assigning, and grading student work. Features within forums such as Google Classroom, Flocabulary, Read180 Universal, PowToon, NewsELA, etc., allow for student choice, engagement, and differentiation. While the options and methods are seemingly unlimited, there are a few things to consider when it comes to utilizing classroom technology effectively.
To ensure that the digital classroom is an asset, instead of an obstacle, for students and parents, educators will want to address the following concerns before planning and implementing:
Is the technology adding to the student’s understanding of the material, or is it simply technology for technology’s sake?
If teachers cannot readily identify how the digital tool is adding a layer of complexity, relevance, choice, or differentiation, then the tool may be better utilized for another task. What we do not want is for the learning to be secondary to the digital forum. For example, if students are using PowToon or Prezi for an assignment, then the objective should be something related to summarizing, paraphrasing, simulating cause and effect, etc., since those are skills that the digital tools support. Those two particular digital tools are more geared towards public speaking or presenting, so an objective for speaking and listening should be a component, as well.
How much scaffolding or frontloading will the technology involve?
As teachers, we know that time is limited, as we are constantly moving students from one skill to the next. A worst-case scenario would be for the digital tool to become a “time-suck” in the unit. More than anything, the technology should be comprehensive and user-friendly, so that it does not become an obstacle for students to demonstrate mastery.
How much of the student’s grade will be determined by the proper use of the technology?
Again, if the objective is for students to relay research that they have gathered in a focused and organized way, then the technology feature is simply a small aspect of that task. Consequently, if the objective is for students to construct a timeline of a story and present the animation, then the technology becomes more of a vital component.
Can the use of the digital tool be optional?
Another recommendation when considering student choice is to provide the option to not use the technology to demonstrate mastery. For some students, technology can be scary because of their unfamiliarity with it. For others, computer or internet access at home may not be a possibility. Teachers should be wary of only using digital creations or submissions, as this would mean that some students can only work on an assignment or project in the classroom—not at home.
Are my digital posts, grades, and assignments easy to access and displayed clearly?
When using a digital classroom like Google Classroom, teachers should be sure to make their digital forum as accessible and transparent as possible. At open house or parent conferences, teachers should consider inviting parents to sign up to the virtual classroom. This provides parents with their own means of logging into and monitoring the virtual classroom. Guardian access also allows parents to set email alerts anytime a new announcement, assignment, or grade is posted.
This means that parents receive notifications in real time, as opposed to having to wait for their child to bring home the new assignment or rubric. Guardian access also allows teachers to post entire lessons, documents, and reading to the classroom. This type of transparency provides parents with a peek inside the day’s activities and lessons. With documents posted, there will also be a backup option for parents if their child has lost or forgotten the paper copy.
New Year’s Resolutions for Students
It’s that time of year again — the new year when many of us set impossible goals or make empty promises to ourselves about “bettering” something in our lives. Do you know there’s a better way to set achievable goals?
When I instruct my students about reflecting and goal setting, I use the popular SMART goals method, an acronym which helps direct us to make goals that are, well, smart. The same directives we use in the classroom to set SMART goals can be easily applied to students’ papers about New Year’s resolutions, a short writing task I give my students on the first day back from winter break. I, too, will use the SMART goals method to set and reach my own personal New Year’s resolutions this year. But how, exactly, can we weave SMART goals into resolutions for students?
Let’s take a look!
The acronym varies slightly among teachers and educational resources, but the basic expectations of SMART goals are seen below:
Specific (simple, straightforward)
Measurable (meaningful, monitored)
Achievable (attainable, agreed upon)
Relevant (reasonable/realistic, results-oriented)
Timely (trackable, tangible)
Specific, Simple, Straightforward
Much like setting SMART goals, students’ New Year’s resolutions should be specific or straightforward, meaning “Do better in school” would not make the cut. We must prompt students to specify exactly what they hope to change or achieve. Ask questions like, “In which class or classes do you want to see improvement?” “What grade do you consider to be ‘better’?”
Measurable, Meaningful, Monitored
A measurable or monitored resolution should be quantifiable; it must involve progress which can be tracked. Ask students how they plan to track or measure the progress, and how often they should check-in, evaluate, or adjust based on the measured progress. For instance, if a resolution is to improve their timed mile run by dropping 30 seconds, encourage them to keep time logs, workout schedules, and other exact measures of their progress.
Achievable, Attainable, Agreed Upon
An achievable resolution is one within the realm of reality — and students need to be aware of this fact. Resolutions must be attainable and realistic. While we teachers should not dash dreams or cut anyone short of their highest potential, we also need to help students realize what is and is not achievable in the manner or timeline they have allotted. If a student’s resolution or goal is to win the state’s 1st place mile, but they have never run any sort of distance race, their aim is set much too high. This is not to say they cannot one day reach that level, but this resolution should detail smaller steps in an effort to reach that point in the future.
Depending on a student’s age, the achievable factor should be agreed upon, meaning a parent or other adult figure is “in” on the accountability of the resolution. Relevant resolutions should be goals that matter on a larger scale. If a student wants to focus on family time, a resolution might be to keep the cell phone off and away during meals, gatherings, and other family activities. This goal is certainly achievable; there are no outside factors which could disrupt the goal. The student simply has to be mindful of his or her presence during family time. It is relevant because the cell phone is a likely distractor during conversations and meals.
Timely, Trackable, Tangible
Finally, a timely resolution is one that has a definitive starting point and incremental check-ins. When writing a New Year’s resolution, students should ask themselves, “What can I do today to work towards this? What can I do two weeks from now? Two months from now? What would this resolution look like in 6 months?” Working towards the resolution or goal should start right away — as we all know, procrastination is a surefire way to derail our progress.
Family Team Time
It will come as no shock to most parents that a significant amount of time per week is spent running children from point A to point B and back again. What may be shocking, however, are the actual statistics surrounding the average family’s carpooling and chauffeuring routine. Research shows that, by the time children reach adulthood, parents will have spent almost 200 days behind the wheel running their kids from place to place.
Now, as much as educators, parents, and students embrace the notion of extracurricular activities, there are alternative ways to shape interests, take part in cooperative learning, build relationships, and experience new things. Perhaps it is time to consider putting a halt to the daily grind — with family team time.
What is Family Team Time?
Not to spoil the concept of extracurricular activities — as a teacher, I know that extracurriculars can truly change students’ lives — but there are also some factors to consider when it comes to the many activities children participate in. Clubs, sports, camps, classes — all these activities add up, both monetarily and in terms of time commitments. For families with multiple children, the desire to keep kids consistently “doing” can prove to be a costly, time-consuming, and even stressful undertaking. Family team time, substituting extracurriculars with engaging family activities could be a great alternative to try this winter. Simply put, family team time is anything the family does together for enjoyment. Below are options to try in place of signing up for another round of extracurricular activities this winter
Museums & More
Considering our proximity to D.C.’s many museums, theaters, and other cultural hubs, there are countless engaging options for your family to experience together this winter. Especially as the holidays approach, options will be plentiful: festivals, concerts, plays, ballets, and other performances. Consider taking in a show, visiting a museum, or simply touring the neighborhood’s Christmas lights. Plan ahead by checking Groupon and other sites for deals on attractions, discounted events and performances, and student rates. Museum visits are a great free option to explore art and history with the whole gang — not to mention, they are a great place to escape from the bitter winter weather while still stretching your legs.
Afternoon matinees can prove to be a wonderfully inexpensive way to get the family together for a few hours of entertainment. Another option is to have a weekly family book club, in which every member of the family reads the same book. Once a week, make some popcorn, get comfy in the living room, and discuss the recently read chapters. Once everyone has finished the book, consider renting the movie version, as many young adult and family novels have been adapted to film. After the movie, encourage a mock-film study, in which you talk about how the movie and the book are similar or different, and which one each person preferred. Then, allow someone else to choose the next novel/movie combination. Keep the weekly book talks going until everyone has had the chance to select a novel for the family. To save money, consider checking books out at the local library or purchase used books online. For struggling readers, consider an e-book or audiobook version so children can follow along while listening to the book aloud.
Physical Activity Fun
Ice skating, bowling, or an afternoon at the trampoline park can provide much-needed exercise when cabin fever starts to hit in the winter months. As opposed to chauffeuring each child from activity to activity, family team time allows for one trip, to one agreed-upon activity, all together as a family. Want to stay in? Try a competitive Top Chef-inspired cooking challenge, in which each member chooses a flavorful pancake topping, unique pizza toppings, or quesadilla fillings. An impartial blind taste-tester is all you need to settle the sibling rivalry or family food feud!
Volunteer as a Family
As opposed to hustling from a game, to a recital, to a playdate on a busy weekend, consider volunteering as a family. Clean out the toy room and closets to donate to children in need. These gestures show children the holidays are not only about receiving, but also giving. Decide as a family to demonstrate the spirit of giving by helping out at an animal shelter, soup kitchen, book drive, etc. After volunteering, discuss each family member’s favorite moment of the day — what was the best part of volunteering? What did you learn?
This season, take a break from the constant flurry of extracurricular activity and give your family the gift of time together.
How to Provide the Full-Service Community-Supported Public Schools We Need
All students have potential, but access to support and opportunity is not equally distributed. As a high school principal for 10 years, I encountered well-intentioned teachers and students racing toward adulthood with an endless variety of needs: students struggling with poverty; transience; family changes; immigration; addiction; the negative effects of trauma; and emotional, physical, and social health.
In most cases, these challenges directly affect a student’s ability to thrive in the classroom, and schools struggle because there is no prescribed or easy solution. The response to the academic struggles of our students has traditionally included longer days and school years, improved instructional strategies, targeted remediation, and focused test preparation. But schools have rarely attempted to combat the non-academic root causes which are negatively affecting the achievement of our students.
Simply put, not enough is being done to address the lack of equity experienced by students and their families. So we must ask ourselves a few questions: How can I ensure my students have the access and opportunity to fully realize their potential? How do we help each student understand his or her personal aptitudes and assets? How do we instill within a student a sense of optimism and a sense of purpose?
A Comprehensive School Offering Wraparound Support
To really help students succeed, schools need to implement a holistic approach by supplementing our extensive instructional efforts and becoming “full service” schools. With embedded essential community services such as basic needs provision, mental and physical health services, hard and soft skill development, and workforce exploration, students have their best chance at a successful start following graduation.
A comprehensive wraparound school is a place of hope, connection, and opportunity — a school that’s actively striving to make equity and future success attainable for its students. This means monitoring student setbacks and successes, providing academic and behavioral interventions in a timely manner, connecting students and families with support services, and offering high-quality aptitude-based career and college transition counseling.
“Whole child” schooling, paired with collaborative community partnerships, is a cornerstone in the common-sense revisioning of public education and a powerful solution we need now. Here are some tips to improve a school’s ability to provide comprehensive, wraparound community services and partnerships to ensure all students have the support they need and an equitable opportunity for success:
1. Evaluate Students’ Needs
A comprehensive full-service school is designed to meet the needs of its students by working with local individuals, agencies, and businesses to strengthen the community. First, schools must identify needs and establish priorities. Schools uncover specific barriers and concerns students are facing by speaking in depth with students, parents, and community members. High-quality needs assessments provide data that schools and communities use to prioritize the most pressing needs and opportunities for support and partnership.
2. Give Students Hope, Purpose, and Relevance
For struggling students, some of the most powerful interventions regarding post-high school planning lie in the realm of social and emotional learning — the development of a student’s self-discovery and aspiration leading to optimism, self-worth, and purpose. Aptitude-based assessments are capable of helping educators and parents learn much more about our teens than what is typically gleaned through traditional academic testing.
While I was a principal at Marietta High School, we partnered as a pilot school with YouScience, an aptitude assessment tool. YouScience uncovers students’ natural talents and matches them to careers in which their abilities add value to the workforce. Too often, we point students in directions or make course recommendations for them based on what we have available for scheduling, what we can gather from their academic test results, and our own personal hunches about what they might be good at or interested in. Typically, educators have little information which is relevant to whether the direction recommended is the best fit for the individual student. YouScience equips schools to engage in individualized goal-setting with students and parents through a process that is informative and inspires hope.
3. Compile Resources
With students’ needs in mind, schools must search the community to identify local resources, partners, service providers, and funding sources. Consider looking beyond the local community for resources if need be, and then connect students and families with the available services. Some schools might want to start small, with partnerships providing care closets, apprenticeships, job placement assistance, mediation services, or wellness coaching, and then gradually grow the number of services offered over time. Other schools might have the resources to introduce multiple community partners to work with students and their families on a regular basis. The important thing is that students are connected with community resources providing the support they need.
4. Commit to the Long Term
It’s important to remember that developing a school which provides comprehensive support is a process that takes intentionality, time, and patience. School districts must commit to discovery, innovation, and collaboration, and they must focus on a long-term goal of community improvement. It’s deep work that’s dependent upon trust and building relationships with students and community members. Start small and commit to the long haul.
Schools are microcosms of their communities. The time and energy invested in this process will benefit not only students and their families but also the community as a whole. Creating a “one-stop shop” of support and coordination of essential community services is the best way to address the most significant barriers our students face today, as well as set them up for success for years to come.
Procrastination: Why We Do It and How to Combat It
Consistently, procrastination creates a snowball effect, in which anxiety or stress further compounds the need for the task avoidance. In basic terms, the more a student puts off a task or assignment, the greater the stress of the impending due date or need for completion. We all know this and can relate to that instinct — we then put it off even further because it has become such a monster, we must avoid it or ignore it at all costs.
The other issue surrounding procrastination is we often procrastinate with the tasks or responsibilities which matter most or have the highest stakes. Whether we do this out of fear, denial, indifference, or laziness, the end result is typically the same: we experience a sort of self-destruction by missing an important deadline, or we cave in and begrudgingly and reluctantly complete the task in hurry. Either outcome is less than ideal, especially when grades are involved. Because of procrastination, students dig themselves into a hole, lose motivation, and therefore put forth even less effort with their school work.
Awareness is key to combating the instinct to put off undesirable tasks. Once students realize how they procrastinate, they can begin to alter those behaviors. For example, a student completing research for a paper will find ways to distract himself from the assignment while working. They may check social media, text friends, pause to watch a show, listen to music, or simply scroll through random websites — anything becomes more enticing than the actual research.
- Encourage students to limit distractions by keeping the phone off–limits during work sessions.
- Complete work in an area away from television, music, friends, and other distractions.
- Set a timer for 20-30 minutes of solid, uninterrupted work time. Then allow yourself to take a 3-5 minute break, but then get right back to work.
- Keep light snacks and water at hand while working to stave off hunger and the unnecessary urge to graze to avoid the assignment.
- Construct a checklist for a multi-step task and prioritize the tasks in order of difficulty. As students work, they should monitor the checklist and stick to the order of steps as necessary. Again, the urge to complete the easiest or most interesting steps is another procrastination tactic — instead, encourage students to tackle the challenging steps first. This will boost motivation and confidence while working.
- Organize to-do lists with tasks requiring the most time or focus at the top. These are typically the first things that students will avoid completing.
- Ask students to write down three things they have accomplished at the end of a work session. The successes, no matter how small, show students a strong work ethic and focus does help them to chip away at a daunting task they may have vehemently avoided in the past.
Procrastination is an all too familiar practice for many of us. While certain people are more likely to put off all tasks until later, we have all experienced the desire to push off occasional duties, errands, chores, or responsibilities. For students, no matter their age or academic aptitude, procrastinating can become an alluring yet problematic habit. Pushing off tasks can become a major pitfall for several different reasons, but there are methods to combat this bad habit — and they begin with awareness.
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