Technology has changed the way children develop and interact with others, and while it seems to change every day, many parents are forced to keep up or get left behind.
Jessica Mirman, Ph.D., an assistant professor in the Department of Psychology in the University of Alabama at Birmingham College of Arts and Sciences, says that, even though much of technology can receive a bad representation, it is not inherently bad.
“Parents can be pretty sophisticated with technology when it comes to helping their children develop,” she said. “There are a variety of apps that can help with literacy skills. Especially for children with developmental disabilities, technology can be very helpful at home and in the classroom.”
Play it safe
Mirman says technology can be a distraction and a safety hazard across developmental periods.
“Parents need to be aware of what kinds of devices are in their homes and vehicles,” she said.
Whether it is about accidentally swallowing button batteries, the tiny batteries often found in musical greeting cards, games, Christmas ornaments and cameras, or the risks of texting and driving, Mirman suggested that parental vigilance can save lives.
“For example, button batteries are small, shiny, and very appealing to infants and toddlers who may try to ingest them,” she said. “Parents need to keep these and other batteries out of reach and keep devices secure with openings kept shut.”
The types of technology risks can change with age. According to the National Highway Transportation Safety Administration, in 2015 alone, 3,477 people were killed, and 391,000 were injured in motor vehicle crashes involving distracted drivers. During daylight hours, approximately 660,000 drivers are using cellphones while driving. That creates enormous potential for deaths and injuries on U.S. roads.
“We always worry about when teens, and parents too, are glued to their phones while driving,” Mirman said. “There is also teen driver safety research that says when parents are calling, teens feel that they are expected to answer, even while driving. Parents need to remember to practice what they preach and model healthy technology habits at home and in the vehicle.”
Social media is another way technology changes how people develop, according to Mirman. She says social media is a good tool to keep people connected; but there are guidelines and boundaries parents need to set, starting again, with practicing what they preach.
“Parents should practice moderation and respect for others on social media,” Mirman said. “Kids are very observant, and they will pick up on what parents do and often mimic those behaviors.”
She says children and teenagers are quick to point out any hypocrisy in parents.
Widespread and improved mobile technology means teens can access social media more easily. According to a Pew survey conducted during 2014 and 2015, 94 percent of teens who go online using a mobile device do so daily.
Mirman says parents who monitor their children’s social media usage need to start early to develop a foundation of trust with their teens. Parents cannot be around all the time, and teenagers will need to understand why they need to follow the rules, even when Mom and Dad are not watching.
“If an older child or teen really wants to get their hands on something online, they will likely find a way to do it,” Mirman said. “That is why parents need to be clear about their reasoning for why the rules are in place and not just be an enforcer of the rules.”
According to the American Academy of Pediatrics, children younger than 18 months should avoid the use of screen media. Between ages 18 months and 24 months, some screen-time can be introduced, with parental supervision. Between the ages of 2 and 5 years, a maximum of one hour a day is recommended. For children above the age of 6, consistent time limits should be established.
Marcela Frazier, O.D., an associate professor in the UAB Department of Ophthalmology, says the amount of screen time a child has can have a negative impact on their eyesight.
“The more time children spend on devices, the less time they spend outdoors, and spending time outdoors could slow down the progression of nearsightedness, which is becoming more and more prevalent in children,” Frazier said. “Prolonged exposure to the screens of devices can cause eye fatigue, eye irritation and headaches due to the increased demand on the visual system and the tendency to not blink while using them.”
Frazier says adults usually report symptoms like eyestrain, dryness, headaches and eye irritation after prolonged use of near devices; however, children may experience these issues and not be able to communicate them accurately. Parents may notice some signs of eye irritation and fatigue related to screen-time in children manifested as excessive blinking, squinting, watery eyes, red eyes and some eye-rubbing.
The flip side
Mirman says much research has been done involving children and technology, but what happens when the parents are addicted to tech?
“If parents are distracted, they can’t pay attention to their children,” Mirman said. “Kids notice this quickly.”
She says, by being distracted with technology, parents can make their children feel rejected or unimportant. A more fluid boundary between home and work can add to that distraction.
Finding a remedy
Mirman says technology can be good, if used in moderation. Many kids can use age-appropriate video games as positive stimulants, and can use them as a way of positive social interaction with online multiplayer games. This can be especially helpful for socially marginalized children and teens.
“A lot of kids can make positive connections with others through multiplayer games or social media that they may not necessarily make in person,” she said.
She says it is important for families to create a positive culture around the phones and devices, and practice what she calls “phone hygiene.”
“Developing healthy habits is important not just for you but for the well-being of the entire family,” she said.
Who Wants to Make a Macro Contribution to the United Nations?
Now is the time to contribute to one of the largest platforms on earth in order to implement changes that benefit all. For the first time, the 68th Annual UN Civil Society Conference is leaving United Nations Headquarters in New York City and heading to Salt Lake City, Utah August 26-28, 2019.
For those in the business of helping others, this is great news for travel affordability. This event has a history of heavy youth participation which promotes the intergenerational implementation of proposals and policy for sustainability.
If you’d simply like to attend, you can do so free of charge. Registration can happen at this link while spaces are still available.
To propose a workshop, please make sure the following criteria are included (there is a flat $300 fee for the venue/ room/ tech cost):
Inclusive, Safe, Resilient, Sustainable Cities and Communities (SDG11) and one of the following subjects:
- Economic Development
- Climate Change
- Peaceful Societies
- Youth Empowerment
- Emerging Technologies
- Women and Girls
- Media and Communication Methods
- Interfaith Dialogue
Workshop Application Criteria (please be sure that your workshop meets all the guidelines and requirements below):
- Workshops should be action-oriented with a focus on learning and innovation
- Each workshop will be 75 minutes long, with an additional 30 minutes for setup
- Workshops should highlight the work of/and include speakers from at least two or three organisations and demonstrate partnership
- Ensure that the session is interactive and includes the audience in the discussion
- It is suggested that the panel does not include more than 3 speakers and a moderator to ensure participation from the audience
Priority will be given to applications submitted by civil society organisations (CSOs) formally associated with the UN Department of Global Communications (DGC) and SLC/Utah-based CSOs
Proposals must be submitted in English: https://outreach.un.org/ngorelations/content/68th-un-civil-society-conference-call-workshops-applications-submit-proposal-17-may-2019
Scotland’s Vulnerable Witnesses Bill Unanimously Passes in Parliament – Victim Support Scotland reacts
Today (10 May 2019) legislation was passed in the Scottish Parliament to ensure more child witnesses are able to pre-record evidence ahead of a jury trial, preventing the traumatic experience of presenting in court.
The Vulnerable Witnesses (Criminal Evidence) (Scotland) Bill aims to improve the quality of evidence given for the most serious offences.
In response, Kate Wallace, Chief Executive of Victim Support Scotland, commented:
“We welcome the passing of this Bill, which we believe is a crucial step forward in protecting and supporting children and families who have been involved in serious crime. It is well known – as we have seen through our own Witness Services from throughout Scotland – that the process of giving evidence in criminal trials can have adverse mental, physical and psychological effects on child witnesses.
“Victim Support Scotland agrees moving to pre-recorded evidence for child witnesses is one way of avoiding such trauma. Further to this, we believe that this should elicit better evidence from victims and witnesses of crime and outcomes for everyone involved in the justice sector.
“We are also heartened by the £2 million funding which the Scottish Government has committed to enabling the creation of a specialist evidence suite for children and vulnerable witnesses in Glasgow, as well as upgrades to support facilities in Inverness, Aberdeen and Edinburgh. Victim Support Scotland is looking forward to supporting this initiative on the ground as part of putting victims and witnesses first in Scotland’s criminal justice system.”
About Victim Support Scotland
Victim Support Scotland is an independent charity providing support and information services to around 200,000 victims and witnesses of crime in Scotland each year.
We manage a national helpline and community-based services in courts and every local authority area in Scotland. We also provide specialised training programmes and work to raise awareness of the impact of crime on individuals, communities and society.
We have around 130 paid staff and around 500 active volunteers, working from our 30 offices as well as 40 courts across the country. Our expenditure in 2017/18 was £4.5m with the majority of our funding coming from the Scottish Government and local authorities.
Sen. Kaine Introduces Bills to Strengthen Child Welfare Workforce, Prevent Mistreatment of LGBTQ Youth
The National Association of Social Workers(NASW) supports legislation introduced by Sen. Tim Kaine (D-VA) today that would strengthen the nation’s child welfare system and help prevent mistreatment of youth who are LGBTQ.
Kaine’s Child Welfare Workforce Support Act would direct the Secretary of Health and Human Services to do a five-year pilot program to focus on the best ways to reduce barriers to recruitment, development, and retention of child welfare workers; better support the child welfare workforce; and provide ongoing professional development opportunity and support, including addressing secondary-trauma, to improve retention of child welfare workers.
The senator’s Protecting LGBTQ Youth Act would, among other things, direct the Secretary of Health and Human Services to conduct research to protect LGBTQ youth from child abuse and neglect and to improve the well-being of victims.
Take time to visit Sen. Kaine’s website to learn more about the bills.
NASW officials reacted to the legislation.
“Strengthening families and keeping our children safe and able to thrive should be one of our nation’s highest priorities,” said NASW CEO Angelo McClain, PhD, LICSW. “That is why NASW applauds Sen. Kaine for his legislation to bolster recruitment and retention of child welfare workers, including social workers. Child welfare agencies for decades have been plagued by high caseloads and staff shortages.
Now the opioid addiction crisis and economic uncertainty in parts of the United States are putting even more families and children at risk and caseloads are growing. Sen. Kaine’s legislation is desperately needed and NASW urges Congress to enact it.”
“The Virginia Chapter of the National Association of Social Workers (NASW) commends Sen. Kaine for introducing such an important bill that could help improve the quality of life for hundreds of at-risk children in Virginia and around the nation,” said NASW Virginia Chapter Executive Director Debra Riggs. “Like many states, Virginia social workers and other child welfare staff are struggling to serve high caseloads. Virginia also has one of the worst rates in the nation of children languishing in foster care. We are confident Sen. Kaine’s legislation to fund projects to improve hiring and retention of child welfare workers will ultimately benefit children in our state.”
For more information on NASW legislative activities visit our Advocacy website.
Smartphones Help UB Researcher Better Understand the Nature of Depression and Anxiety
Decades of research into anxiety and depression have resulted in the development of models that help explain the causes and dimensions of the two disorders.
For all of their well-established utility however, these models measure differences between individuals and are derived from studies designed using few assessments that can be months or even years apart.
In other words, the models are highly informative, but not optimal for examining what’s happening emotionally in a particular person from moment to moment.
Now, a University at Buffalo psychologist is extending that valuable research to repeatedly and frequently measure symptoms of specific individuals, in real time, to learn how immediate feelings relate to later symptoms.
The research casts anxiety and depression in a manner not previously studied and the results suggest that some emotions linger in a way that predicts feelings beyond what’s happening at specific times. This information could provide treatment benefits for patients struggling with the disorders, according to Kristin Gainey, an assistant professor in UB’s psychology department and the study’s author.
“Clinicians aren’t primarily interested in how one person’s symptoms compare to someone else, which is what most studies focus on. Rather, they’re most interested in how to shift the feelings of someone with anxiety or depression. In other words, they want to understand how to change the emotional experiences of a given individual over time and across different situations,” says Gainey, an expert on emotion and affect in mood and anxiety disorders and a recent recipient of one of the American Psychological Association’s Early Career Distinguished Scientific awards. “The only way to get at that directly is to measure these processes repeatedly within a person as they’re happening.”
To do that, Gainey conducted baseline assessments on 135 participants, each of whom were already seeking some kind of psychological treatment.
Three times a day for 10 weeks, the participants received surveys on their smartphones about their feelings and symptoms. They completed the survey within 20 minutes of its arrival.
“That generated enough reports to provide a good sense for each person’s fluctuations and trajectories of symptoms and affect (defined as the objective feeling state that’s part of an emotion),” says Gainey.
A smartphone provides a portrait of immediacy that questionnaires distributed in a lab that summarize feelings over extended periods are unable to achieve.
“We can’t always remember accurately how we felt days and weeks ago, especially if there were some days you felt really bad and other days you felt great,” she says. “That’s not easy to summarize in a single index.”
Anxiety and depression are each unique disorders, but they often appear together in a single patient. Both disorders share high levels of negative emotions, such as fear, sadness, and anger, while low levels of positive emotions, like excitement and interest, are unique to depression.
Gainey says it’s not surprising that particular affective states, like feeling happy or feeling sad, might be responsible for symptoms experienced soon afterward. What researchers don’t know much about is how long those effects tend to persist, and which specific symptoms they lead to hours or days later.
“This study let us see that some effects were short-lived, but for depression, if you were feeling high levels of negative affect, even if we control for how depressed a participant was at that time, it was still predictive of increased depression 24 hours later,” says Gainey.
That might suggest that clinicians could track peoples’ positive and negative affect in real time and plot trajectories that are indicative of increased risk.
“If we can identify specific risk factors for increased symptoms in real time, we could even use smartphones to send suggestions about helpful strategies or alert the person’s mental health care provider,” she says.
Climate Change Increases Potential for Conflict and Violence
Images of extensive flooding or fire-ravaged communities help us see how climate change is accelerating the severity of natural disasters. The devastation is obvious, but what is not as clear is the indirect effect of these disasters, or more generally of rapid climate change, on violence and aggression.
That is what Craig Anderson sees. The Iowa State University Distinguished Professor of psychology and Andreas Miles-Novelo, an ISU graduate student and lead author, identified three ways climate change will increase the likelihood of violence, based on established models of aggression and violence. Their research is published in the journal Current Climate Change Reports.
Anderson says the first route is the most direct: higher temperatures increase irritability and hostility, which can lead to violence. The other two are more indirect and stem from the effects of climate change on natural disasters, failing crops and economic instability. A natural disaster, such as a hurricane or wildfire, does not directly increase violence, but the economic disruption, displacement of families and strain on natural resources that result are what Anderson finds problematic.
One indirect way natural disasters increase violence is through the development of babies, children and adolescents into violence-prone adults, he said. For example, poor living conditions, disrupted families and inadequate prenatal and child nutrition are risk factors for creating violence-prone adults. Anderson and Miles-Novelo noted these risk factors will become more prevalent as a result of climate change-induced disasters, such as hurricanes, droughts, floods, water shortages and changing agricultural practices for efficient production of food.
Another indirect effect: Some natural disasters are so extensive and long term that large groups of people are forced to migrate from their homeland. Anderson says this “eco-migration” creates intergroup conflicts over resources, which may result in political violence, civil wars or wars between nations.
“This is a global issue with very serious consequences. We need to plan for ways to reduce the negative impacts,” Anderson said. “An inadequate food supply and economic disparity make it difficult to raise healthy and productive citizens, which is one way to reduce long-term violence. We also need to plan for and devote resources to aid eco-migrants in their relocation to new lands and countries.”
Which is worse?
There are no data and there is no method to estimate which of the three factors will be most damaging, Anderson said. The link between heat and aggression has the potential to affect the greatest number of people, and existing research, including Anderson’s, shows hotter regions have more violent crime, poverty, and unemployment.
However, Anderson fears the third effect he and Miles-Novelo identified – eco-migration and conflict – could be the most destructive. He says we are already seeing the migration of large groups in response to physical, economic or political instability resulting from ecological disasters. The conflict in Syria is one example.
Differences between migrants and the people living in areas where migrants are relocating can be a source of tension and violence, Anderson said. As the level of such conflicts escalates, combined with the availability of weapons of mass destruction, the results could be devastating.
“Although the most extreme events, such as all-out war, are relatively unlikely, the consequences are so severe that we cannot afford to ignore them,” Anderson said. “That is why the U.S. and other countries must make sure these regional conflicts and eco-migration problems don’t get out of hand. One way to do that is to provide appropriate aid to refugees and make it easier for them to migrate to regions where they can be productive, healthy and happy.”
Taking action now
Anderson and Miles-Novelo say the purpose of their research is to raise awareness among the scientific community to work on prevention efforts or ways to limit harmful consequences. The long-term goal is to educate the public on the potential for increased violence.
“From past experience with natural disasters, we should be able to prepare for future problems by setting aside emergency resources and funds,” Miles-Novelo said. “We should tear down negative stereotypes and prejudices about those who will need help and humanely assist refugees and others who are displaced. By doing all these things we can reduce conflict and hostility.”
Changing attitudes and policies about immigration also will lessen the potential for conflict, Anderson said. He points to the backlash against refugees in many European countries.
“The view that citizens of wealthy countries often have about refugees needs to change – from seeing them as a threat to a view that emphasizes humanitarian values and the benefits refugees bring when they are welcomed into the community,” Anderson said.
New Release – ReMoved 3: Love is Never Wasted
Kevi’s story, though fictional, allowed me to paint for you a visual picture of how much it hurts to have a mother leave you all alone. It invites you to yearn with him—to share his longing to capture a woman that you know you probably never will. It shows how wildly untameably beautiful such an enigma is to her son, with her hair dancing in the wind and the scent of her teasing in and out of his existence.
Mostly, it helps you understand that there’s more to the story than just her. For kids like me, who were raised by many parents, it’s not just about our bio moms, you see. Sometimes, it isn’t even mostly about that mom. It’s also about this foster mamma who feels warm and soft and safe. It’s about how you never want to live without those feelings or her arms around you again.
Maybe it’s about that foster daddy that you just aren’t sure about. He might hurt you like all the other daddies you’ve ever known. But, maybe he won’t…
Through the Author’s Pen & Own Experience of Foster Care
My mother’s purse was her survival kit. She never forgot it.
She often forgot us. But she never forgot it.
Inside that purse, she carried an envelope. The envelope held all the things one would normally file away in the safety of their home. Instead, she carried those things—the few markers of our meager existence—in a manila in her handbag.
I suppose this was the only way for her to hold onto anything in a life where change usually happened in a moment’s notice. It wasn’t uncommon for us to ditch all of our possessions when the police discovered us living in a condemned or abandoned building. Also, as a battered woman, Mamma always had to be prepared to run on the days it seemed Daddy might actually kill her.
The purse and the envelope may have been an insignificant thing to anyone else, but for a kid like me, it proved that everything outside of it could be taken in an instant. It signified my mother, how she’d come to be, and the struggles of her life.
That’s why I made the biological mother’s purse a significant part of the story in ReMoved 3. As I wrote “Love Is Never Wasted,” I tried to infuse it with those things that would make it feel real to others who had walked a similar journey. I sought to put in specific feelings and moments that kids in foster care would really connect to.
As a foster kid, you often find yourself torn between families because each one holds a piece of what you need. You long to understand your biological parents and to know what it was like when you were budding in your mother’s womb. You have to know because, on some level, your body still remembers. The body can’t forget the place it was first fed.
Let’s not overlook, though, that you need more than roots to grow. Our bodies instinctually know this as well. We must also feel that we are safe, that nourishment is always available, and that the sun can shine most every day.
Ideally, our kiddos would get all these needs met from the same person. Sadly, that is not always the case. For the 400,000 plus kids in the U.S. foster care system a solitary caretaker will not be found to meet all their needs. Our best hope for these kids is that love can be absorbed from multiple sources. We hope that, collectively, they get enough of what they need from the world around them to grow healthy and strong.
Like Kevi’s story, my own life was changed by having multiple temporary parent figures. Though not ideal, this piecemeal parenting experience is what taught me how to love.
There were the moments that my birth mom snuggled me in bed. In the submission of sleep, she would occasionally relax and offer some warmth. These memories of cuddling my mom inspired the scenes of Kevi snuggling his birth mom in the film. Even the direst situations usually have some moments of bonding.
When my mother didn’t have any affection to give, my big brother stood in the gap. He frequently acted as a caretaker, comforting me, protecting me, and feeding me on the days everyone else forgot to. Because of my big brother, when my new little brother entered the world and cried out for protection, I knew how to answer that call.
Unfortunately, I could only answer it slightly better than our mom did. You see, I was only six. Then seven. By eight, I felt like I was dying. My enchantment with my mother began to wither, along with my body and soul. I called out to the universe for something to take me from the daily pain that she and my father put me in.
Foster care was the answer I received.
Sadly, foster care brought more pain. It’s difficult to describe the feelings that come from being ripped from one’s life source, especially when that life source is also robbing you of life. Regardless of her failures, though, she was still the first person who had held me. Now, I found myself miles from her familiarity. I frequently asked myself if anyone could love me in this strange new place, where nobody looked or acted like me and Mamma.
Some of them couldn’t love me, it seems.
Yet, some of them could and did. Some of them even did without any expectation of return. Most of them who loved me were only able to hold me for a moment in time. No matter how fleeting my time with them was or how heartbroken I was upon leaving, these people became the beautiful springtime of my memory. From each moment I got with them, I would continue to flourish and grow; although, I wouldn’t necessarily see that at the time.
Thousands of uncertain days would pass under the gloomy cloud that we call foster care. Though I acted it out differently than our character Kevi, I was a mess during most of those days.
But a new day would eventually come!
I would grow up. Slowly, I would discover that my life had been changing. As an adult, I would finally find that it was all my own. With my newfound sense of freedom and control, I would choose to become the wife to a husband who loved me selflessly.
Of all the guys I could have chosen, including the kind who may have felt more familiar, how did I know to settle on one like him? The faces of several good foster fathers smiled distantly behind the man I had chosen to spend my life with.
After years of being loved in a way I’d never felt loved before (by my husband Doug), I would become a mother. Despite the years of worry that I’d be a parent like him or her, I found that I was actually more like her and her and him. Tortured childhood and all, I was brimming with love to give, thanks to those who had poured love into me.
This forced me to ask an important question: How could a girl, who had been miserably failed by the people who gave her life, find herself building a completely different world than the one she grew up in?
The answer was clear. I had gotten to this place because an alternate reality had blown into my childhood. It had changed me. Its name was foster care. For me, foster care wound up carrying the faces of seven different homes over seven years. When I was 15, its name became adoption.
Ironically, this system of child protection that had starved me is also the very thing that helped me thrive. Foster care brought so much internal destitution, but it also brought moments of witnessing healthy, selfless, loving, human interactions.
I hope “Love is Never Wasted” reveals that even small moments with a child can show him he has a choice in how he lives his life. Because of my time in care, I now knew that there was not just one possible way to be. Throughout my foster care experiences, I had, here and there, tasted the essence of something sweeter and more fulfilling than my past life. I became hungry for more of it.
I now exist as living proof (hidden behind my stories) that love always offers nourishment and that a little bit of it can go a very long way.
A lot of it can make miracles.
A little bit of love carried me out of my tortured childhood. A lot of it led me to the place I am today and a little boy named Kevi.
Connect With SWHELPER
Smartphones Help UB Researcher Better Understand the Nature of Depression and Anxiety
Decades of research into anxiety and depression have resulted in the development of models that help explain the causes and...
Enhancing Education with Digital Tools in the Classroom
Especially now, with the rise of technology in the classroom, teachers have practically unlimited methods for teaching, assigning, and grading...
Brick and Mortar Stores and Their Potential Demise
Earlier this year, Business Insider reported almost 4,000 stores in the United States will close. Among those were giant corporate...
How the Internet and Social Media Is Impacting Social Work
Social media and the Internet, in general, have had an immense effect on social work. It enables communication between people...
Virtual Crisis Intervention: Wave of the Future?
Crisis intervention, once primarily delivered over the phone is increasingly being delivered through the computer and via text. Social Workers...