Connect with us
Advertisement

Health

Danielle King: A Champion for the Disabled and LBGTQA Youth

blank

Published

on

Danielle King: Master’s Degree Student at Rutgers School of Public Health

Danielle King’s deep concern for the well-being of others was nurtured back in elementary school as she cared for a blind and deaf classmate and was more clearly defined later when she came out as gay in middle school.

“It wasn’t cool to be gay,” she says. “My peers called me names and made me feel uncomfortable. I didn’t understand why someone would want to hurt me.”

The challenges she faced in her youth made King stronger and motivated her to become an advocate for others.

Today, King, a former U.S. Marine, is nearing completion of a master’s degree at Rutgers School of Public Health and also making plans to help homeless LGBTQA teens and young adults.

She volunteers as assistant chair of community outreach for Disability Allies, an East Brunswick nonprofit that pairs young adults with disabilities with mentors. King’s advocacy for challenged individuals traces back to an elementary school program that paired handicapped students with non-disabled classmates during lunch.

It became a life-changing moment when she discovered that the girl next door was both blind and deaf and could use a friend. “I started taking her to the park after school and realized that disabled people needed involvement and interaction,” she says. She sought opportunities to work with the disabled community, such as teaching children with disabilities to swim.

At 18, she enlisted in the U.S. Marine Corps for three years, including a one-year deployment to Afghanistan as an intelligence analyst. “Serving as a Marine made me more confident,” she says. “I realized I could overcome any obstacle.”

When she entered the military, she formed a group of LGBTQ women and men near her base in North Carolina. “This was during the time of ‘Don’t ask, don’t tell,’ which really put me in the closet,” she says. “I found many people had similar stories about coming out to their families at a young age. That’s when it hit me that we needed a voice.”

Her service completed, she enrolled in Middlesex Community College, where she learned about careers in public health. “I started taking classes and thought, ‘Oh, this is exactly what I want to do: Get into the grassroots of the issues that plague our community,” she recalls.

In 2014, she transferred to Rutgers to finish her degree in public health and became a health activist. Volunteering with the Health Outreach, Promotion and Education (H.O.P.E.) peer education program, she taught fellow students about substance abuse and encouraged them to pledge to be designated drivers. She continues her work in improving community health by working as a HIV counselor and tester at Hyacinth AIDS Foundation.

A 2016 internship at the Monmouth County Regional Health Commission assisting the registered environmental health specialist solidified King’s interest in another form of helping others – environmental advocacy. She thrived on helping to inspect landfills and ensuring residences were up to code. “I was hooked,” she says. “I realized the importance of regulation in taking care of the earth and personal health.”

She accompanied her supervisor to the New Jersey State House and testified on behalf of a proposed bill to raise the legal smoking age to 21. “I had worked with the health specialist on progressing the bill,” she says. “One of the legislators in opposition kept asserting that young people in the military should be able to smoke if they wanted to, so I offered to testify as a veteran who supported the bill. Even though it was vetoed, I still feel passionately that the smoking age should be raised.”

Her sights are now set on joining the CDC in Atlanta, where she hopes to establish a nonprofit joint venture with her wife, Jahari Shears, fulfilling a dream to support the LGBTQA community. Shears shares King’s excitement for improving communities; she will graduate with her bachelor’s of science degree in public health from Rutgers in May.

“We want to be the adults teenagers can look up to if they don’t have that support at home. We want to provide a place for them to go and assist them with enrolling in college or finding employment,” she says. “I want to share with them what I learned as a Marine: When you feel like you’re hitting a block, say ‘I’ve got this.’ It’ll give them the energy to keep pushing.”

Social Work Helper is a news, information, resources, and entertainment website related to social good, social work, and social justice. To submit news and press releases email [email protected]

Click to comment

Health

Common STIs and How To Avoid Contracting Them

blank

Published

on

Every year, an estimated 20 million adults in the USA contract some type of STI. While some STIs exhibit distinct symptoms, others might be completely unnoticeable. Whether they’re asymptomatic or not, any sexually active person will still need to be vigilant and informed when it comes to preventing the spread of STIs. With convenient, discreet, and affordable STD testing much more commonplace today, there’s no excuse for anyone to avoid taking charge of their own health and protecting others as well. Here are some of the most common diseases and how you can avoid contracting them.

HPV – Genital Human Papillomavirus

In the United States, about 14 million people get HPV every year, making it the most common STI. It’s so common that almost every sexually active person will contract it in their lifetime. There are over 40 different strains of HPV. Some strains can cause warts, while others can lead to cancer if left untreated.

HPV is spread by having oral, vaginal, or anal sex with someone who has the virus. With most strains of this virus, you may not experience any symptoms and it may go away on its own. However, if it doesn’t go away, then it can cause problems.

Sometimes, HPV can cause genital warts. These warts can vary in size or shape. So, it’s recommended that you consult your doctor examine you if you notice anything that could be a genital wart. Some strains of HPV can cause cancer. It can take years, even decades, to contract cancer after getting the virus. You could get vaginal, anal, throat, tongue, penis, vulva, or tonsil cancer.

The CDC recommends that you get the HPV vaccine. Many people get this vaccine around 12 years old, but you can get it up until you’re 26 years old.

Chlamydia

This STI is a bacterial infection. You can contract chlamydia by oral, vaginal, or anal sex with someone who has it. Additionally, a pregnant person could pass the infection onto their newborn. Symptoms of this STI include:

  • Unusual discharge from a penis or vagina
  • Burning sensation during urination

Your doctor can provide tests to determine if you have chlamydia. If you do, you can treat it using antibiotics. It’s recommended that you get treatment as soon as possible as chlamydia can cause fertility problems in both genders.

Gonorrhea

An estimated 800,000 people deal with this STI every year. Gonorrhea occurs when bacteria infects the lining of a woman’s reproductive tract. It can also manifest in the mouth, throat, eyes, and anus. You can contract this infection by having oral, vaginal, or anal sex with an infected person.

With this infection, you may face no symptoms at all. If you do have symptoms, you may experience unusual discharge from your genitals and pain while urinating. Men may experience pain in their testicles, while women may experience vaginal bleeding in between periods.

After diagnosis, you may be treated with two, different strains of antibiotics. Like Chlamydia, if it’s left untreated you may experience fertility issues in the future.

Genital Herpes

Unlike most STIs, there is no cure for genital herpes. Each year, around 800,000 adults contract the disease nationwide. This infection is caused by the herpes simplex virus or HSV. There are two strains of this virus – type 1 and type 2 and you can be infected by having any type of sexual contact with someone who carries the disease.

While some people experience mild symptoms, others are completely asymptomatic. Symptoms include having blisters around the mouth, anus, or genitals. These blisters will break open, causing pain and discomfort. The fluid inside of the blisters carry the herpes virus.

While it cannot be cured, your doctor can prescribe medicine to ease your pain.

How To Avoid STIs

There are multiple things you can do to prevent getting STIs. First and foremost, you need to ask your sexual partners to disclose their sexual history before you have sex with them. This lets you know if they’ve had any STIs and how many partners they’ve had intercourse with. Additionally, you can ask your partners to get tested for any STIs before you have sex with them.

Whenever you have sex, you should be using latex condoms. Using a condom every time you have sex can vastly reduce your chance of contracting an STI. The CDC has many tips on preventing STIs.

I Have an STI – What Now?

If you do contract an STI, go to your doctor’s office as soon as possible. If you can’t afford to go to the doctor’s, there are many places that offer STD testing.  It’s important to get tested so that you can protect yourself from having health problems down the road.

Continue Reading

Child Welfare

Parental Medicaid Expansion Translates into Preventive Care for their Children

blank

Published

on

When low-income parents enroll in Medicaid through the Affordable Care Act (ACA) state expansion program, their children have considerably better odds of receiving annual preventive care pediatrician visits, according to a new analysis by the University of Pittsburgh Graduate School of Public Health and Johns Hopkins University.

This “spillover effect,” explained in a study published online today and scheduled for the December issue of the journal Pediatrics, demonstrates that the potential benefits of Medicaid expansion extend beyond the newly covered adults.

“These findings are of great significance given the current uncertainty surrounding the future of the ACA and Medicaid expansions authorized by the law,” said senior author Eric T. Roberts, Ph.D., assistant professor in Pitt Public Health’s Department of Health Policy and Management. “Lawmakers crafting policy proposals that could curtail Medicaid benefits or eligibility should recognize that such efforts would not just limit the receipt of health care services by low-income adults, but also by their children.”

The ACA provided states the opportunity to expand Medicaid coverage to all low-income people at or below 138 percent of the federal poverty level. So far, 31 states and the District of Columbia have expanded Medicaid coverage.

Roberts and his colleagues identified 50,622 parent-child pairs from data collected in the 2001 through 2013 Medical Expenditure Panel Surveys, a nationally representative survey administered by the U.S. Department of Health & Human Services that includes detailed information on family structure and demographics, including health insurance status and health care use.

They discovered that children of parents who had recently enrolled in Medicaid had a 29 percent higher probability than children of unenrolled parents of receiving their well child visit, which is recommended annually for children age 3 and older, and more frequently for infants and toddlers.

During the visits, the children are examined for growth and development and given immunizations, and their caregivers are guided on proper nutrition and child behaviors. Studies have shown that children who get well child visits are more likely to receive all their immunizations and less likely to have avoidable hospitalizations. The U.S. has persistently low rates of well child visits, particularly in low-income families.

“There are many reasons that parental Medicaid coverage increases the likelihood of well child visits for their children,” said Roberts. “It could be that insurance enhances the parents’ ability to navigate the health care system for themselves and their children, increasing their comfort in scheduling well child visits. Medicaid enrollment could be a sort of ‘welcome mat,’ in which eligible but previously uninsured children are enrolled after their parents gain coverage. It also could be that parental Medicaid coverage frees up more money to provide preventive services to their children, because even copays can be a deterrent to medical care among low-income people.”

Maya Venkataramani, M.D., is lead author on this research, and Craig Evan Pollack, M.D., M.H.S., is a coauthor. Both are from the Johns Hopkins University School of Medicine.

Continue Reading

Health

How to Develop an Individual Grief Plan

blank

Published

on

Story’s Angel of Grief

My Mother always said that my Daddy was “a fool born on April fools”. This was the running joke all of my life.  April 1 came along this year and it was not a joking matter. I was heartbroken and devastated that I could not hear my father’s voice or see his smiling face on his birthday.

Earl, My Pearl, was diagnosed with pancreatic cancer June 20, 2016, after suffering several months of abdominal pain, significant weight loss and limited mobility. He passed away peacefully on September 9, 2016, 4:30 am. This process was very difficult for all of us to watch, yet, we were there every step of the way and handled it a gracefully as possible.

I worked as a hospice social worker for several years prior to my father’s diagnosis. Our journey was still difficult but I was familiar with the language and processes pertaining to the end of life which afforded me the opportunity to assist my mother in talking with our team of doctors and making decisions. She found comfort and security in that and this made me proud. I saw this as an attempt to make this living nightmare a little less scary and slightly bearable.

My hospice experience also somewhat prepared me for being around death. I spent time with my Daddy after he passed away and I combed his hair prior to his wake with an unusual calm.  These were tender moments that I will forever cherish.

I faced a dilemma as my Daddy’s birthday approached. My 8th wedding anniversary was a few days prior to Daddy’s birthday.  My husband wanted us to go away to celebrate the weekend of April 1st.  My plan had been to spend the morning at the cemetery with my mother.

After discussing it with my spouse and my mother (my voices of reason) I came to the conclusion that my father would not want me weeping at his grave on his birthday. He would prefer me to go away, live life and celebrate with my husband whom he was very proud of and admired. So, we continued with our anniversary plans although I did not know what April 1st was going to be like.

I was committed to getting through my Daddy’s first birthday in Heaven without ruining this special weekend that my husband had so thoughtfully planned.  So, I allotted uninterrupted time and space for my grief and I planned activities to pull me out of those dark places that have the ability to consume us if allowed.  I planned for my grief.  Sound weird; keep reading.  I hope my experience assists you in your process.

On the morning of April 1st, I woke up, attempted to post a memorial birthday wish to My Pearl on my Facebook page and the tears began.  I went into the bathroom and cried hard for at least an hour if not more.  I wasn’t simply misty eyed or a little teary; this was the ugly cry that people try not to do in public.

My husband tried to console me but I asked him to allow me to handle this on my own.  I allowed the tears and emotions to flow without beating myself up for crying like a 37-year-old baby.  I did not attempt to suppress my feelings which is typically our natural response.  I went through the sadness of being Daddy’s little girl without her Daddy.  I experienced the “maybe I could have done more” routine that we wallow in sometimes.  I felt the guilt of not choosing to be graveside on his 75th birthday.

I felt horrible for abandoning my mother in her grief even though I knew she wanted me to continue with my celebration.  It went on and on and I allowed it until it ran its course naturally. Once I was completely done, I sat in silence for a while then cleaned myself up.  I felt weak, somewhat limp yet refreshed. My husband and I went to a lovely breakfast at our hotel; we changed our clothes and went to the gym together.

After that, I took a long hot shower, allowed myself to air dry across the crisp white comforter on our king size fluffy bed.  I then turned on some relaxing beautiful music.  I did not sleep, I simply allowed myself to be in total and complete relaxation for the remainder of the afternoon.  Our friends met us for cocktails and a show and it turned out to be an amazing and wonderful trip overall.  I planned for my grief, I executed and came through my Daddy’s first birthday relatively unscathed and empowered.

Make an appointment to grieve.

When we go to the doctor, we have an appointment.  You have called ahead, maybe weeks in advance, to make the appointment.  You have your appointment time, you see the doctor to discuss your health, meds, etc within your allotted amount of time (usually not over an hour) you say your goodbyes and you leave.  Think of your grief in that way.

I set my grief appointment for first thing in the morning because we were on vacation. We had nothing pressing planned that morning and we had guests meeting us in the evening. Whatever your day is going to look like, carve out space and time to be alone with your grief and make it happen.

This is important because if you allow the grief to have its way, it will show up throughout the day and consume you for the better part of that day and possibly beyond.  Take control of your grief by making an appointment, letting it present as it may, then, as you do with other appointments, say your goodbyes and leave it.

Don’t take “walk-ins”.

It is very difficult to walk into your doctor’s office and see them without an appointment. Apply this to your grief.  Say you had your appointment, you successfully followed all of the steps and are moving on with your day.  If grief shows up outside of its appointment time, turn it away:  “Look grief, your appointment was 8 am. We saw you and dealt with you then.  I will see you at your next scheduled appointment.” Acknowledge your grief but do not allow it to consume you outside of your appointment.  Commit to having power and control over the grief.

Plan to grieve alone.

Our family members and close friends mean well in trying to assist us in our grief, especially around holidays and special events that we would normally share with our deceased loved one.  Unintentionally, they can often be a hindrance, sometimes a crutch in our process. Additionally, we may subconsciously modify our grief in order to accommodate them and their level of comfort.

This appointment is not the time for such modifications.  Maybe we will cry but suck it up and move forward prematurely because they might feel like we have cried long enough.  Or maybe they, meaning well, will say the cliché things that people say when one is grieving in an effort to help ease the pain and stop the flow of tears:  “it will be ok” or “time heals all wounds” and my all-time favorite “he’s in a better place”.  We know that those things are true.

However, do we want to hear those things in our time of grief?  NO!!!  We are thinking “it won’t be ok because I can’t live without him”, “nothing will heal these wounds” and “the best place is here with me”.  None of those clichés are needed or welcomed for that matter, at this point in the process.  Again, you have to allow space and time for this process without guidance from well-meaning family members and friends.   It has to run its own natural course.  Friends and family have a more appropriate role in the next steps of this process.

Plan activities that you enjoy.

I knew that if I had grieved and simply remained still, I would have wallowed in a sad, hurtful place all day.  Therefore, I moved on to an enjoyable breakfast then a workout with my husband to take my mind to better places.  It’s not that you’re getting busy to suppress your feelings. Because of your grief appointment, you have dealt with your feelings and emotions head on and very appropriately.

You’re merely creating a beautiful welcomed distraction in order to move on with your day.  After the grief appointment, it is imperative to get up and get busy living.  This has to be planned for and executed.  At this point, your family and social support system could play a huge, meaningful role without hindering your process.  Remember, do not take walk-ins!

Take some time for relaxation and self-care.

My self-care was a long hot shower followed by resting to nice music.  Your self-care may look like a spa day, a long jog through your favorite park, a scenic hike, cooking an elaborate meal or a shopping trip.  Whatever makes you feel well, do it!  Think of this as a special gift from your loved one on this special day; it’s your reward for bravely facing your grief and taking control of your grief process.  I firmly believe that the ones that we loved and lost enjoy seeing us live happy and well despite their absence.

Be Grateful.

My father was here for all of my major life events: all of my graduations and performances, he moved me into my first apartment, he walked me down the aisle at my wedding, he was there during my pregnancy and formed a sweet relationship with my daughter…with all of that being said, how can I wallow in sadness?  I am so grateful for having a father that was present until he passed away.

Others have not been as fortunate and I acknowledge that. For that reason, I choose on his birthday, holidays and any day of the week to be grateful for him and his life rather than focus on his absence.  I am also grateful that he did not suffer long after his diagnosis.

As a hospice social worker, I saw patients and families suffer months and months; having their hopes of recovery dashed with the horrible news that their cancer had spread and there were no further options.  This was not our case.  We had our ups and downs but God was merciful and ended my father’s battle 3 months after he was diagnosed.  For that I am grateful. My gratitude list could go on and on.  My point is that in our sadness and on those birthdays and holidays, we have to immerse ourselves in gratitude in order to make it through.

The preceding technique is not the catch all or fix all for your grief issues around holidays and special occasions. This is merely a formula that worked for me and I was compelled to share it with the hopes of helping others.  If you are experiencing complicated, ongoing grief issues, please, seek help from a mental health professional.

Individual sessions, grief support groups, and other therapeutic interventions to deal with grief may be necessary depending on your individual needs.  Remember, death is inevitable for all of us.  However, being proactive in our grief process and planning for the same may assist and make facing holidays without your loved one bearable and beautiful.  It happened for me; that’s my hope for you!

Continue Reading
Advertisement
Advertisement

Subscribe to Our Newsletter

swhelperlogo

Enter your email below to subscribe to the Daily Helper delivered to your inbox once a day.

Advertisement

Trending

Trending

SUBSCRIBE TO THE DAILY HELPER
Sign up.....It's free! Get the latest news article delivered directly to your inbox once a day from Social Work Helper. We promise not to spam you!